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Updates and articles about Diet
The Downside of Fructose and Why It Matters
Does When You Eat Your Food Matter for Weight Loss?
Colon Health – Rules for Taking Fiber Supplements
The Pros and Cons of a Gluten-Free Diet for Bariatric Patients Without Celiac Disease
Four Habits That Are Jeopardizing Your Weight Loss Results
Changing How You Look at Dieting & Exercise After Weight Loss Surgery
How Extreme Dieting Is Neither Sustainable nor Healthy
Overweight, Yet Malnourished? Not Only Possible but Common.
Are New Beef Substitutes Any Better Than Red Meat?
Dealing With Plateaus After Bariatric Surgery
Five Ways to Reduce Your Sugar Intake
Where Caffeine Fits in to Your Post-Op Lifestyle
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